Sea cucumber is a marine animal widely consumed and used in traditional medicine, particularly in Asia, due to its numerous health benefits. These benefits are attributed to its rich nutritional profile and bioactive compounds
- Protein Powerhouse: Sea cucumbers are an excellent source of high-quality protein, aiding in muscle repair and growth.
- Low Fat and Calories: Ideal for weight management and heart health.
- Minerals and Vitamins: Contains magnesium, calcium, iron, and vitamin A, supporting bone health, immunity, and vision.
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